Welcome!
I’m Katie, a nutritionist dedicated to helping you feel your best – nourished, energized and connected to your body. My passion lies in supporting those who face low mood, fatigue, anxiety and gut issues. It is my mission to move you from depleted and tired to confident and vibrant.
Through consulting, I help clients who seek compassionate guidance, education, and accountability to grow in their health. My approach encourages mindfulness, accountability, and attentive observation. I provide customized practices and practical insights to help you regain your sense of capability. I would be honored to support you throughout your journey.