Welcome!
I’m Katie, a nutritionist dedicated to helping you reclaim your energy and upgrade your well-being. My passion lies in supporting those overwhelmed with fatigue and burnout that comes when you’re feeling spread too thin – helping you gain the strength, knowledge, and peace to break free from the frustration and make sustainable, lasting improvements in your health.
Through consulting, I help clients who seek direction, education, and accountability to grow in their health. My approach encourages mindfulness, personal responsibility, and attentive observation. I provide customized practices and practical insights to help you regain your sense of capability. I would be honored to support you throughout your journey!