Welcome!
I’m Katie, a nutritionist dedicated to helping you feel your best – nourished, energized and connected to your body! I support people who are burnt out, anxious, and weighed down by gut issues because I have been there myself; I get it. It is my mission to help people in a way that I wish I was supported while on my health journey involving debilitating anxiety and fatigue, weight fluctuations, and painful digestive issues. Together, let’s dig deeper to see the signs and signals your body is sending you!
My approach encourages mindfulness, accountability, and attentive observation. I provide customized practices and practical insights to help you regain your sense of capability and balance. Together, we’ll move you from depleted and overwhelmed to confident and vibrant. I would be honored to support you throughout your journey.